Today, we will review what we covered in weeks 3 and 4.
Week 3: “How to…”
- A disaster supplies kit is a collection of basic items in your household that you may need in the event of an emergency for AT LEAST 72 hours (equivalent to 3 days)
- Assemble your kit in advance and make sure to rotate the items in order to keep the food from expiring
- To find out what to put into the kit go back to the blog posted on September 15th.
- Emergency kits do not have to be just for the home, you should make one for your workplace and vehicle as well.
- To save money while making your kit you do not have to buy all the items at once. Wait for stores to have the items on sale or use coupons to help reduce the cost.
- Buy items in bulk and split the cost with other families
- Look into government funded programs that help assist with the cost of the kits as well as emergency cell phones
- Different types of Emergencies: floods, extreme heat, winter storms, power outages, etc. For more information refer back to the specific blog post on September 18th.
- Maintain your emergency kit by keeping it located in a cool dry place.
- Re-think your need every year and update your kit as your family needs change
- Check to make sure none of the food or water has been damaged or punctured throughout the year.
Week 4: “Flu Season”
- Getting the flu vaccine is important to not only keep yourself healthy but those around you as well.
- You can get others sick 24 hours before you feel any symptoms of the flu
- Vaccinations are a way to produce immunity in the body against that organism.
- The CDC has a recommended immunization schedule for people starting from birth.
- After a disaster occurs the CDC recommends that everyone get a Tetanus shot or a Tetanus booster due to the amount of debris that can accumulate.
- Toledo-Lucas County Health Department along with local healthcare providers offer different vaccines.
- Shots 4 Tots is a program through the Toledo-Lucas County Health Department that provides immunizations to children from birth through 18 years of age.
- Infection Prevention!
- Wash your hands and those of children regularly. After vaccines this is the second most helpful way to prevent the spread of diseases.
- Do not share eating utensils or drinking containers
- Do not share personal toilet articles such as combs, razors, toothbrushes, or towels with anyone else
- Dispose of razor blades and needles used for medications in containers designed for sharps disposal.
- Bathe and wash clothing on a regular basis.
- Even though you prepare for the flu you may still catch it.
- Make sure that you get your flu vaccination early before flu season is in full affect
- Learn the symptoms of the flu versus the symptoms of a cold or stomach bug.